Some professional and personal advice, which I used as an aid to you in my journey with a sleeping child by one year.
1. wind your baby. Vortex without routine is to determine the sleep patterns of children and in return receives additional content to help children at night.
* Choose the same time each night, the baby to bed. If you read with your child to bed at 20:00 and 07:40 and then start the routine watch.
* Turn down the lights and the atmosphere to break. This will allow your child know it's almost bedtime.
* A quiet, low noise
* Rock you baby or cuddling for a while '. Do not feed your baby at this time. Dinner at bedtime should be established. Make sure you have been fed before the holidays.
